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Senior Services Calendar

  1. Summer Class/Good Health & Exercise

    June 20, 2022, 12:00 PM - July 27, 2022, 1:00 PM

    Josie Filek is a certified fitness instructor/health and wellness coach. This class is a wellness and exercise class. She teaches about the components that go into being healthy and how to nourish yourself through all areas of your life. You will learn different exercises in this class that will benefit everyone. Topics discussed in class are nutrition, exercise, sleep, relationships, brain health, balance, spirituality, and so much more.

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  2. Yoga for Health & Fitness

    June 28, 2022, 9:30 AM - 10:30 AM

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  3. Free Popcorn Day!

    June 28, 2022, 11:00 AM - 2:00 PM

    Come join us at the senior center for a free bag of popcorn!

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