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  1. Calendar Overlay Main Calendar (1)
  2. Calendar Overlay Senior Services Calendar (3)

Main Calendar

  1. Day 4 of the 2022 Junior League World Series

    August 17, 2022, 11:00 AM - 11:00 PM
    @
    Heritage Park

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Senior Services Calendar

  1. Taijifit

    August 17, 2022, 10:00 AM - 11:00 AM

    Kim Batko is the instructor. Taijifit is a mind/body exercise that combines the best of traditional tai chi with modern western fitness. It's a workout appropriate for any age or fitness level and has you experiencing the flow of tai chi whether it's your first class or 100th.

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  2. Matter of Balance

    August 17, 2022, 11:30 AM - 1:30 PM

    A Matter of Balance (MOB) is an 8-week workshop for people who are concerned about falling. This workshop can help you learn to prevent falls, manage falls, make safe changes at home and improve balance and flexibility. MOB Includes: ? Participant Workbook ? Seated exercise routine starting at third class ? Guest Health Care Speaker ? Certificate after completion To register, contact LaShawn Griffin: (800) 482-1455 ext. 2140 mobprogram@nkfm.org Classes are held on Wednesdays, 11:30am-1:30pm Sessions 1-8: October 5, 12, 19, 26 November 2, 9, 16, 30 Do you need special help in order to participate? If so, please contact at least 10 days in advance at mobprogram@nkfm.org or call 800-482-1455.

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  3. Bob's Acrylics Class

    August 17, 2022, 12:30 PM - 2:30 PM

    Instructor is Bob Niemczewski. Each month the whole class will create a new painting together. Bob will show you how to paint the same picture as he demonstrates step-by-step instructions.

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