Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Return to Previous

Event Details

View Map
Date:
January 24, 2022
Time:
12:00 PM - 1:00 PM
Time Details:
12:00 PM - 1:00 PM
Address:
6750 Troy
Taylor, MI 48180
Contact:
313-291-7740
Cost:
$15-Taylor resident; $30-Non Resident
Facebook Twitter Email

Good Health & Exercise

Monday, January 24, 2022

Josie Filek is a certified fitness instructor/health and wellness coach. This class is a wellness and exercise class. She teaches about the components that go into being healthy and how to nourish yourself through all areas of your life. You will learn different exercises in this class that will benefit everyone. Topics discussed in class are nutrition, exercise, sleep, relationships, brain health, balance, spirituality, and so much more.

Map
Agenda
Facility Submit Event Print Email Event Subscription RSS Feed Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more
Agenda