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  1. Calendar Overlay Senior Services Calendar (2)

Senior Services Calendar

  1. Yoga for Health & Fitness

    January 12, 2023, 9:30 AM - 10:30 AM

    No instructor - students follow yoga instructor on CD This ultimate workout will help you equalize blood pressure, aid in relaxation and controlling diabetes, eliminates stress, detoxifies and repairs internal organs, helps digestion promotes anti-aging process, rejuvenates the entire body, provides cardio and circulation benefits, provides toning, shaping and building muscle.

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  2. Ways Medicare can Help Maintain Your Health

    January 12, 2023, 11:00 AM - 1:00 PM

    Presentation by Senior Alliance - ways Medicare can hep you maintain your health.

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